Make an enquiry today

Mental Health Classroom Workshop

Adapted from our in-school Mental Health Workshop, we have designed this online lesson for teachers to simply  ‘click and go’ in their classroom from the front on a big screen/interactive whiteboard. Print out the worksheets, press play and the engaging, video-style workshop runs the lesson for you, setting tasks, challenges and even workouts! Allow 40-60 minutes to complete the lesson, which includes designated ‘pause points’ to facilitate class discussion; but you can take it at your own pace and pause at any time for questions or if children need extra time. The workshop is differentiated for Years 1-2, 3-4 and 5-6, covers the major topics of the RSE Mental Health Curriculum for 2020 and is designed around the evidence-based ‘5 Ways to Wellbeing’ (see below for more details on topics covered).

We feel so passionately that these are vital lessons that children need to learn. We also know how busy a teacher’s job is and that researching these topics and designing a lesson around them is a tall order. That’s why we wanted to design a workshop that is easy for teachers and covers the mental health curriculum topics in a super engaging way, so that children will remember the lessons and be able to put them into practice.


Children attended
A-life session






5 Star Rating

Mental Health & Wellbeing Classroom Workshop for Schools

Year 1 & 2 Mental Health & Wellbeing approx. 40 mins

Children learn about emotions, how to be a good friend, their ‘Supporting 5’, screen time and connecting with other and lots more..

Year 3 & 4 Mental Health & Wellbeing approx. 45 mins

Solve activities to unlock the box while learning about relationships, screen time, a growth mindset, helping others and more..

Year 5 & 6 Mental Health & Well-being approx. 50 mins

A more in-depth look at emotions, healthy relationships, screen time and things that are good or bad for our brains..

For pricing and to unlock your Mental Health Classroom Workshops, please see below.


Topics include:

  • Identifying and understanding emotions
  • Empathy
  • Helping others
  • Screen time and sleep
  • Family relationships
  • Friendships and characteristics
  • Safe/unsafe relationships
  • The importance of being active and how it helps our brain (including a fun workout to do at their desk halfway through!)
  • Pathways & changing unhealthy habits for healthier ones
  • What is good or bad for our brains
  • A growth mindset & how to improve learning
  • Being mindful and taking notice of the world around us
  • And more!



1 age group (for example Years 1-2) £99+VAT
2 age groups (for example Years 1-2 & 5-6) £175+VAT
3 age groups (all age groups Years 1-6) £250+VAT

*multiple age groups must be booked at the same time to receive the discounted price. If a Year 2 teacher books the session then Year 1 are welcome to use the session for free.

For more information or to order your Mental Health Classroom Workshops, please use the form at the bottom of the page.


Looking for something more hands-on?

Check out our in-school workshops. These are our most interactive workshops as we bring a wide variety of hands-on equipment for children to get stuck in…. We have a number of Covid-secure measures in place to make this sort of learning possible and safe in the current climate. Click here for more information.

For more information or to order your Mental Health and Wellbeing Classroom Workshops, please fill out the form below.

Mental Health Classroom WorkshopsClassroom FitnessZoom OptionsHome Learning Activities

Years 1-2Years 3-4Years 5-6

Please confirm you are happy for us to contact you using the email and telephone numbers you have provided

*We will store your data securely for the sole purpose of contacting you to arrange a booking and send you more information; if you have provided us with a personal email address or telephone number, you have the right to withdraw this consent at any time in writing via email or letter. Please refer to our Privacy Notice for more information about how your information is stored and processed. We will never give your personal information out to anyone without your prior consent.

A-life celebrating 16 years